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WHICH ONE IS BETTER? HIMALAYAN OR SEA SALT

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  When we talk about salt, we usually refer to sodium chloride.   However, often used in the same way sodium isn't salt since there is no chloride connected to the sodium molecules.   Monosodium glutamate can be an additive that enhances the flavour in processed food items, and its safety is a matter of debate. Humans don't require a lot of sodium to live; however, we do consume an extremely high-sodium diet (3 milligrams of sodium daily) . The guidelines currently recommend limiting sodium intake to lower than 2.3 grams per day.   The majority of sodium we consume is derived from processed foods and eating out in restaurants. Ghani Group is the best Himalayan pink salt exporter company. So let's dive into and talk about the various kinds of salts that are available on the market. Table salt Table salt is extremely refined and refined using anti-caking agents like calcium silicate (Which reduces the amount of moisture and clumps and helps keep the salt moving) and additi